As a man that did not go on my first date until I was in college, lol I have no problem saying that I don't have a ton of dating experience.I do however know what it is like trying to lose weight while in relationships.This can be awkward though on a first or second date.Ladies, if the guy asks if you want either an appetizer or dessert, just politely say "No thank you." Chances are that he is just asking you to be nice so that it does not seem like he is cheap.If you are in a relationship, and you think you can rely on your significant other to help you lose weight, you are going to fail eventually.It definitely helps if 2 people go on a diet together, but at the end of day, sticking to your diet & exercise plan depends solely on you!!This page is LOADED with tips, secrets, and advice for ANYONE and EVERYONE that is currently trying to lose weight and change his or her very unhealthy eating & exercise habits, all while being in a relationship, married, or even dating around!!Before I say anything though, please know that I don't really believe in that quote at the top!!
You must put your diet first (or at least close to first) in all of your decisions regarding going out to eat and other dating activities.To be honest, that person should be pretty excited about hearing that because you will only get sexier!! They say couples that are able to exercise and stay fit together stay together a lot longer!!lol that is like buying a low stock and then having it skyrocket in value!! Meet at the gym after work, play tennis or raquetball, go for a walk or run together, do the same fitness class, or join an athletic team together. ► Spend more time being active together instead of sitting on the couch watching movies & TV.You should be able to tell the person that you are wanting to lose weight and get healthier.That person should fully respect your feelings if he or she really likes you.Haha if that person does not feel that way, he or she is probably not very active and into the same things that you are. When you're in a relationship, you don't want to sacrifice the things that are important to your own well-being, so make time for your 30 to 60 minutes of exercise a day (or more!! Get up early before work or steal away during lunchtime so you don't feel like it's taking away from time spent with your significant other. You don't have to be really athletic, but you can tour a museum, take a walk in the park, hike in the woods, go swimming, or go for a bike ride (active date activities).► Sign up for a healthy cooking class together so you can both learn new ways to make delicious dishes that are full of nutrients but not full of saturated fat, simple sugars, cholesterol, and empty calories.If you are an active person, you most likely don't want to date somebody that loves video games. Now it's time to hear the advice that you have been waiting to hear, Randy Santel's advice!!Your partner should respect that too, and consider your diet when making decisions.If you are not able to stick to your weight loss plan without constantly getting in fights, then he or she is probably not the right person for you. It's a little more complex if you are married though!!If he still insists, he is trying way too hard to show that he is a nice person. Just like going to the grocery store, it's not smart to go to a 1st or 2nd date starving.Gentlemen, you should still ask if she wants to order an appetizer and dessert just to be nice. if she says yes to an appetizer, orders a nice entree, & gets dessert on one of your first dates, there is a 98% chance that she is either way too high maintenance or she probably has another date planned with somebody else later that week. Eat a serving of almonds or an apple about 20-30 minutes before arriving.